The Ultimate Guide to Peak HYROX Performance
Stand on the shoulders of giants. Race-changing information enclosed. Guaranteed.
HYROX Race Pack
Prepare your mind and body for race day with this evidence-based Hyrox performance guide.
Inside, you’ll learn how to optimise your physical preparation, mindset, pacing, fueling, hydration, sleep, and recovery, with practical strategies used by elite hybrid athletes.
Designed by a Peak Performance Expert, this 16-page digital guide gives you the tools to stay calm, focused, and race-ready, so you can execute with confidence when it matters most.
Perfect for:
✅ Hyrox competitors (beginner to pro)
✅ Athletes who want a strategic, psychological edge
✅ Anyone who trains hard and wants to race smartInstant digital download. Train the mind like the body.
*Please note this guide does not include a training plan due to individual differences, ability, strengths, weaknesses and points to focus on. However, whilst there is no ‘one size fits all’ approach to training, the outline detailed is taken from Elite athletes and applicable to most. For individual advice, please contact us.

